sn54.8:2.1 Idha, bhikkhave, bhikkhu araññagato vā rukkhamūlagato vā suññāgāragato vā nisīdati pallaṅkaṁ ābhujitvā ujuṁ kāyaṁ paṇidhāya parimukhaṁ satiṁ upaṭṭhapetvā.
BAGIAN 2
sn54.8:2.2 So satova assasati, satova passasati.
sn54.8:2.3 Dīghaṁ vā assasanto ‘dīghaṁ assasāmī’ti pajānāti …pe…
sn54.8:2.4 ‘paṭinissaggānupassī assasissāmī’ti sikkhati, ‘paṭinissaggānupassī passasissāmī’ti sikkhati.
sn54.8:2.5 Evaṁ bhāvito kho, bhikkhave, ānāpānassatisamādhi evaṁ bahulīkato mahapphalo hoti mahānisaṁso.