Ariṭṭhasutta

sn54.6:3.1 “Kathañca, ariṭṭha, ānāpānassati vitthārena paripuṇṇā hoti?

sn54.6:3.2 Idha, ariṭṭha, bhikkhu araññagato vā rukkhamūlagato vā suññāgāragato vā nisīdati pallaṅkaṁ ābhujitvā ujuṁ kāyaṁ paṇidhāya parimukhaṁ satiṁ upaṭṭhapetvā.

sn54.6:3.3 So satova assasati, satova passasati.

sn54.6:3.4 Dīghaṁ vā assasanto ‘dīghaṁ assasāmī’ti pajānāti …pe…

sn54.6:3.5 ‘paṭinissaggānupassī assasissāmī’ti sikkhati, ‘paṭinissaggānupassī passasissāmī’ti sikkhati.

sn54.6:3.6 Evaṁ kho, ariṭṭha, ānāpānassati vitthārena paripuṇṇā hotī”ti.

sn54.6:3.7 Chaṭṭhaṁ.