sn47.46:3.1 What four?
sn47.46:3.2 Meditate observing an aspect of the body—keen, aware, and mindful, rid of covetousness and displeasure for the world.
sn47.46:3.3 Meditate observing an aspect of feelings …
sn47.46:3.4 mind …
sn47.46:3.5 principles—keen, aware, and mindful, rid of covetousness and displeasure for the world.
sn47.46:3.6 When you develop the four kinds of mindfulness meditation in this way, depending on and grounded on ethics, you can expect growth, not decline, in skillful qualities, whether by day or by night.”
sn47.46:3.7 And then that mendicant approved and agreed with what the Buddha said. He got up from his seat, bowed and respectfully circled the Buddha, keeping him on his right, before leaving.