iti29:4.1
Bhojanamhi ca mattaññū,
mengetahui cukup dalam makanan,
eating in moderation,
BAGIAN 4
iti29:4.2
indriyesu ca saṁvuto;
terkendali dalam indria-indria—
restrained in the sense faculties—
iti29:4.3
Kāyasukhaṁ cetosukhaṁ,
ia memperoleh kebahagiaan jasmani dan kebahagiaan batin,
reaps happiness
iti29:4.4
sukhaṁ so adhigacchati.
Ia memperoleh kebahagiaan, baik jasmani maupun batin.
both physical and mental.